Personal Training

Coach Mitch Olsen

Specializations:

• Corrective Exercise: Many muscular and joint pains are due to imbalances in strength and/or mobility. Often these can be resolved with the proper treatments. I work with clients with issues in the feet, back, knees, shoulders and everywhere in between. Movement can be medicine.
• Weight Loss
• Muscle Building
• Strength & conditioning for sport
• Training for Older Adults

About:

• Current Professional MMA Fighter
• SFFN 185lbs MMA Champ
• SFFN 205lbs MMA Champ
• Former D1 Offensive Line
• 2x Bench Press Challenge Champ
• BS: Kinesiology (Exercise Science) Utah State University