Group Class
Group Strength & Fitness Class
Every Saturday at 8:00am
This class is suitable for all fitness levels!
Open to all LivFit members — no additional sign-up necessary!
Goals of the Class
Proper Form & Technique
Learn proper form and technique while lifting and using different equipment at our gym.
Get Stronger
Get stronger and improve overall fitness and health through consistent, professionally designed workouts.
Individual Attention
Get your fitness questions answered and individual needs addressed by our experienced trainer, Mitch Olsen. Learn more about his specializations and qualifications »
Drop-In Fee
All are welcome to purchase a $15 day pass and join the class for the day!
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