Online personal fitness training is cost effective

Liv Fit online personal fitness training is a cost effective solution to traditional face to face personal training. Traditional personal fitness training can cost from $60 - $150 per one hour session. If you trained 3 times per week that would cost of $720 - $1800 for one month!  Depending on your Liv Fit membership choice, online personal fitness training will cost you only $50 - $80 per month and Liv Fit will provide you with even more. This includes a personalized creative and flexible exercise program prescription that is continuously changed and updated, simple and effective visual instruction for all exercises, ongoing support and motivation, accountability and tracking of everything you do. All of this can be done as often as you need and whenever you need for only a fraction of the cost when compared to traditional services and programs. This is surely most cost-effective way to get you what you want!

Liv Fit travels with you anywhere in the world

Is business travel getting in the way of achieving your fitness goals? Online personal fitness training is the perfect solution for people with careers that take them all over the world. Livfit.com is a secure web based fitness tool that can be accessed anywhere in the world. All you need is your login ID, password, and your workout gear. Your workouts can also be adjusted based on what you have available to you at the time. Just communicate with your trainer on your personalized webpage and they will immediately set you up with what you need to keep you on track.

Liv Fit offers a personalized roadmap to your fitness goals

We are all individuals with unique fitness needs and goals. The fitness industry offers generalized options that leave people feeling overwhelmed, bored, defeated or even injured. You are left to feel your fitness goals are just an unreachable dream. Liv Fit online personal training provides you with the solution to this dilemma. Each member of Liv Fit receives a personalized exercise program on their own webpage within the secured section of the website. Your exercise program is designed by a certified personal trainer and changes monthly to ensure the program is always meeting your evolving and changing needs.

Liv Fit online personal training is a revolutionary fitness training tool

Your secure Liv Fit webpage contains: 

  • A personalized resistance training program with video clips that demonstrate how to perform each exercise correctly. This includes body weight, weight machines, and free weight exercises depending on what you have available to you.
  • All of the resistance exercise video clips are downloadable to an Ipod, mp3 or burned to a DVD. You will have the flexibility to take your Liv Fit personal trainer to workout with you at the time and place of your choice. 
  • Your personalized exercise training plan also includes cardio workouts.
  • Training log, workout logs and a nutrition log are available for you and your trainer to monitor your progress.
  • Access to the Liv Fit exercising guidelines with tips on getting the most out of your workout, and what you need to do to recover from your workout.
  • A secure blog for a private two-way communication with your own Liv Fit personal trainer.

Membership Packages are divided into 4 categories based on your desired length of fitness training time. Select from 1, 3, 6, and 12 month packages on the left. You will be required to answer a few training questions and a Liv Fit team member will then setup your secure custom Member Page on LivFit.com.