Author Archive

July 2014 – Expansion

July energies will provide us with the an incredible opportunity for expansion. But, what proceeds the expansion can be a bumpy road. So, hold onto your faith that where ever the road takes you, the destination will be a better place. Here is the energetic theme of the month for July 2014 channelled by Lena...
Assisting Clarity

Assisting Clarity

How is the first few days of June working for you? I personally have encountered a lot of angry and frustrated people as I go about my day. What is this showing me? It is highlighting the fact I have some work to do! Our lives simply mirror back to us what we believe. If...
June 2014 - Clarity

June 2014 – Clarity

June energies will bring us more clarity on the energetic roots of what is working or not working in our lives. How’s your relationship with yourself or others? Does your career bring you satisfaction? Do you have enough money? Are you happy? Whatever part of your life is not working, this month will offer you...
Keeping Your Center

Keeping Your Center

Keeping Your Center We all live busy lives that pull us many different directions. Maintaining your center in life is a constant struggle for us all. The continuous striving for the seemly ever elusive balance between giving to ourselves and taking care of others, and life commitments. Adding into the mix the universal energies that...
Cardiovascular Training - An Energetic Integration Tool

Cardiovascular Training – An Energetic Integration Tool

Cardiovascular Training – An Integration Tool Physical Health Benefits Cardiovascular training is the most important component in fitness training because it has the greatest impact on your overall health. Ultimately, it addresses your ability to absorb oxygen, which is important because diseases such as cancer, cannot live in a oxygenated state. Your cardiovascular system consists...
May 2014 - Integration

May 2014 – Integration

The energetic theme for May 2014 is all about Integration. Lena Stevens from the Power Path sums it up best: This is a month to integrate and assimilate what has come before as deeply as possible. In the last months you have been stretched, twisted, expanded, tweaked, changed, thrown curve balls, challenged, shown a glimpse...